速報APP / 健康塑身 / Health guidance and Workouts.

Health guidance and Workouts.

價格:免費

更新日期:2018-08-07

檔案大小:16M

目前版本:2.0

版本需求:Android 4.0.3 以上版本

官方網站:mailto:ishuahlawat41@gmail.com

Health guidance and Workouts.(圖1)-速報App

" Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment."

The Benefits of Yoga:

• Improves your flexibility

Health guidance and Workouts.(圖2)-速報App

• Builds muscle strength

• Prevents cartilage and joint breakdown

• Protects your spine

Health guidance and Workouts.(圖3)-速報App

• Betters your bone health

• Increases your blood flow

• Drains your lymphs and boosts immunity

Health guidance and Workouts.(圖4)-速報App

• Ups your heart rate

• Helps you focus

• Relaxes your system, Improves your balance

Health guidance and Workouts.(圖5)-速報App

• Maintains your nervous system

• Helps you sleep deeper

Gym Guider is your Fitness, Bodybuilding, and Powerlifting guider. We provide workout plans for Fitness, Bodybuilding, and Powerlifting. By choosing Gym Guider Offline app for your workouts, you get the ability to choose between workout plans for 2, 3 and 4 days per week.

Health guidance and Workouts.(圖6)-速報App

Gym Guider has the following sections:

Exercises Guide

More than 100 different exercises to do at the gym with images and an explanation of the exercise. This is your personal instructor for training major muscle groups such as Chest, Shoulders, Biceps, Triceps, Abdominals, Back and Legs.

Health guidance and Workouts.(圖7)-速報App

Workout

Different workouts that will allow you to practice Fitness, Bodybuilding, and Powerlifting. You can choose between workout plans for 2, 3 and 4 days per week.

This app is free, and no internet connection required.

Health guidance and Workouts.(圖8)-速報App

We hope you like it!!